What should clients wear to a StretchLab session for optimal comfort?

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For optimal comfort during a StretchLab session, clients should wear comfortable, stretchy clothing that allows for free movement. This type of attire is essential because stretching typically involves a range of motions that require significant flexibility. Clothing that is stretchy and not restrictive enables clients to perform various stretches effectively without feeling hindered or uncomfortable.

Moreover, stretchy materials can accommodate the diverse positions and movements involved in stretching routines, promoting a safe and effective stretching experience. Outfits made from breathable fabrics also help maintain body temperature, making the session more enjoyable.

In contrast, options like formal athletic attire or heavy workout gear may not provide the required flexibility and comfort needed for an effective stretching session. Loose-fitting jeans would restrict movement, making it difficult for clients to engage in stretches properly. Hence, stretchy, comfortable clothing is the ideal choice for facilitating a successful and pleasant experience at StretchLab.

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