What information should be communicated to a pregnant client regarding stretching?

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The correct answer emphasizes the importance of acknowledging that balance may be an issue during pregnancy. As a woman progresses through her pregnancy, changes in weight distribution, hormonal shifts, and physical modifications to accommodate the growing fetus can significantly impact her balance. These changes can make certain movements and stretches less stable or more challenging, which is why it's essential for the client to be aware of this aspect when engaging in stretching or any form of exercise.

A clear understanding of balance issues can help guide the client in choosing stretches that are both safe and effective, reducing the risk of falls or injuries during this period. It reinforces the necessity for pregnant individuals to listen to their bodies and modify their routines accordingly, prioritizing safety while maintaining flexibility and mobility.

Other options, such as avoiding all forms of exercise or stating that deep backbends are always safe, present concerns that do not align with best practices for prenatal care. Additionally, implying that stretching does not change during pregnancy disregards the need for adaptations based on the physical changes occurring during this time.

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