How can flexologists ensure that their clients are well-informed about ergonomics?

Flexologists can ensure that their clients are well-informed about ergonomics by discussing ergonomic principles at the beginning of each session. This approach allows for an interactive dialogue where the flexologist can explain the importance of ergonomics, tailored to the client's specific needs and lifestyle. By introducing ergonomic concepts early on, clients have the opportunity to ask questions, clarify doubts, and gain a deeper understanding of how the principles can impact their daily activities and overall well-being.

This personalized communication helps reinforce the relevance of ergonomics in the context of the client's body mechanics and stretch goals. It also empowers clients to incorporate ergonomic practices into their routines, ultimately enhancing their experience and results in flexibility training.